Find quiet reflective moments in your life—and reduce your stress levels drastically—with this classic bestselling guide updated and featuring a new introduction and afterword.
In this 10th anniversary edition of the bestselling mindfulness powerhouse, you receive a new afterward from the author along with ageless wisdom on how to find peace. Split into three sections that guide you through the foundational principles of mindfulness and then on the physical, mental, and emotional practice of incorporating it into your daily routine, there is a reason that Wherever You Go, There You Are has continued to be *the* mindfulness book for nearly 30 years. It makes mindfulness straightforward, accessible, and filled with potential to reduce your stress and find your calm.- New eBook additions
- Newest Business Titles
- Best Books of 2023
- Revist in case you missed them the first time.
- Spotlight on Technology
- Fall in Love with a Good Book
- Science Fiction & Fantasy
- Duke Classics
- Banned & Challenged Books
- Influential Business Books
- An Immersive Experience.
- See all
- 2024 Audie Award Winners and Nominees
- New Audiobook Additions
- Best Audiobooks of 2023
- Kim's Picks For Your Commute.
- Advice Through Audio
- Experience a Classic
- Science Fiction & Fantasy
- Banned & Challenged Books
- An Immersive Experience.
- See all